As we get older we start to reckon with the fact that we can no longer take the little things for granted. Little things like, say, recovering from workouts or workdays with a quick stretch. When it's time to go beyond the basics, try the cryotherapy technique at CryoSF. Step inside something scarily/awesomely called the Titan CryoCabin for a few minutes' worth of insanely cold but dry, safe and noninvasive therapy that lowers your skin temperature to 30° F in under 180 seconds. The result: soothed muscles, more energy and improved well-being. Must be why pro athletes stop by on their road trips. You can also try a cryo facial to bring back that youthful glow we all apparently once had.


CryoSF offers cryotherapy to soothe sore muscles.
The wonder treatment takes just a few minutes.
1735 Union St., Marina, San Francisco, CA 94123
By appt. Mon.-Fri., 8:30 a.m.-8 p.m.; Sat., 8:30 a.m.-7 p.m.; Sun., 10 a.m.-5 p.m.
Book online.


By Mike Weiss

San Francisco-based marketer Mike Weiss has an undying love for sports, film photography and anything with gin. He's a firm believer that the West Coast is the best coast. Find him on Twitter @mikeini.