When was the last time you had a crystal bowl cleansing ritual? How about a homeopathic physical or a healing session with roses? If you're in need of New Age healing practices, look no further than Centro Alaya. This lovely space in the Mixcoac neighborhood is one of the city's leaders for all types of alternative therapies, including yoga, meditation and immersive workshops on topics like self-love and letting go of trauma. You can even join regularly held guided retreats into a mountain convent. If you want to close the medicine cabinet and start feeling better from within, Alaya might be the place to begin. The offerings are extensive, so start slowly and go with what feels right to you.


Information

WHAT
A holistic health center offering homeopathy, yoga, meditation and self-care retreats.
WHY
Because to stay sane in this world, you gotta get a little New Age crazy sometimes.
WHERE
Cerrada Roberto Boker 33, Colonia Campestre, 01040, Delegación Álvaro Obregón, Mexico City
WHEN
Mon.-Sat., 10 a.m.-2 p.m. & 4-7 p.m.
HOW
Call 5563914118 for event/workshop times.

Location


By Megan Frye

Megan Frye is a professional vagabond who swears she's danced with the dead at the pyramids. She can usually be found eating her way around Mexico City. Tweet her about the food that makes you squeal at @fryechild.